Thus far, 2017 has been one for the books. This year, I was able to discover and re-define myself. I started this year off with a bad break up and I knew then that my life was going to have to change; I was going to have to change. I needed to re-invent myself as an individual because I had spent so much time living as part of a unit. So I began to make little changes. They started off as physical; coloring my hair, piercing my nose, etc. Then, I decided that with all of my extra time, I wanted to do more of what I love. I decided to take a trip each month and to volunteer more. This year, I as able to make it to Texas for the first time and even greater, I made it to Canada and to Haiti to do missions work. World travel and helping others is really all I want to do. This year, I began teaching art and working at different schools, pushing myself closer to my art therapist aspirations. 

Even with all of these great things happening in my life, I noticed that I will not be completely satisfied until my mind, body and spirit are all equal. So, my best friend and I started a really promising
​ 5 for 5 Fit Lifestyle Challenge. 

And so the journey to a healthier life begins! For the next five weeks, Titziana and I will be working on our mental, spiritual, physical and emotional health by changing and eliminating some of our lifestyle habits. When you allow newness to enter your life, you will be changed and will allow the universe to send blessings and growth your way. 

Read more to see how it works!