Intentional Kindness; Focusing on Being Somebody's Super Hero

"In any given moment, the kindness you offer to yourself or to others affects what happens in the very next moment. Like mindfulness itself, kindness is a natural human quality that requires intentional action to realize it's potential." - Mindful Staff, 2011 
​Kindness takes courage. Whether you are inadvertently being kind to yourself or to another soul, kindness takes practice to conquer. We do not know what anybody has going on in their own lives at any given time. We are not in any state to judge another's actions based on what we see as opposed to what we know to be real. What we can do though, is focus our intentions on being good to people and hopefully enticing others to do the same. 

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