First and foremost, welcome to 2019! I'm glad you're here!

​I've done a lot of reflecting in the past two weeks and have given myself time to consider different nuances and possibilities for this year. I have had time to look back on how 2018 went for me and how I could have made things better and also had time to think about what I need to do more of in 2019. I hope you have too. As a person that is highly motivated by setting goals and breaking boundaries, I'm always in competition with myself to do more and to do better, so this year won't be any different. My first goal for the year is to maintain my health journey from 2018. Without a healthy lifestyle, nothing else really matters.